More information on our supplements, how to take them and what they're made of.
Drink plenty of water with each pill. We make our supplements as easy to digest as possible, but if you have a sensitive stomach, take the pills with food or right after a meal. There's no hard and fast rule, but we recommend taking your supplements
You can read about all the ingredients we use here: https://www.semainehealth.com/pages/ingredients. If you're looking for the amounts of ingredients in each product, you can find them on the product page in the photo carousel. Just click on the Shop
Yes. All of our supplements are vegan included the pill casing.